Ingredients

Rice Ingredients

• Cook and season ground beef or turkey with chili powder and red pepper.
• Wash lettuce and chop into bite sized pieces.
• Dice tomatoes and avocado. Slice red onion.
• Plate all ingredients in a bowl and add hot sauce if you’d like.

Stir Fry Ingredients

• 1 cup chopped broccoli
• 1 package sliced mushrooms
• 1 tablespoon coconut oil (optional)

Sauce Ingredients

• 1/4 cup olive oil
• 1/3 cup sun-dried tomatoes
• 1 teaspoon red pepper
• 1 1/2 teaspoon curry powder
• 1 tablespoon soy sauce

Instructions

• Finely chop parsnips, carrots, and cashews (you can use a food processor but do each individually).
• Place all in a bowl.
• You can toss the broccoli, mushrooms, and any other veggies you’d like in a pan with the coconut oil if you’d like your stir fry to be warm. Or you can eat them raw!
• Combine veggies in bowl with “rice” mixture.
• Place all sauce ingredients in the food processor. Mix well.
• Toss sauce in the bowl with other ingredients and enjoy!