Ingredients

*This will make 3-4 servings

• 1 acorn squash
• 1 tbs coconut oil
• 2 cups organic vegetable broth
• 1/2 cup coconut milk
• 1/2 avocado
• salt, pepper, and cinnamon to taste

Instructions

• Cut Acorn Squash in 1/2 and scoop out seeds.
• Spread the coconut oil over the surface and add salt and pepper to taste.
• Bake at 425 degrees (medium size – about an hour).
• When cooled, scoop out all the squash from the skin. (Here’s where the VitaMix or other great blender works great).
• Add 2 Cups of Organic Vegetable Broth.
• Add 1/2 Cup Coconut Milk and blend well.
• Optional, add 1/2 an Avocado for creaminess and healthy fat. Blend well again.
• Add salt, cinnamon, and nutmeg to taste. (I add and blend, and sprinkle on top).