by Dr. Staci Blume
When you think of inflammation, you might picture a sprained ankle or a swollen joint. But inflammation can show up in much sneakier ways—like brain fog, bloating, joint stiffness, or low energy.
At Life Refined, we see clients every week who look fine on the outside but feel off on the inside. Often, chronic inflammation is the missing piece.
Common Signs of Chronic Inflammation:
- Digestive discomfort (like bloating or constipation)
- Fatigue or feeling “foggy”
- Stiffness or joint pain
- Mood swings or irritability
- Muscle aches that don’t go away
These symptoms aren’t random—they’re your body’s early warning signs.
What Can You Do?
Chronic inflammation often stems from poor movement patterns, stress, and nervous system interference. That’s where we come in.
At Life Refined, we use chiropractic care to restore proper alignment and reduce stress on the nervous system. Massage therapy helps release tension and improve circulation, and Softwave therapy supports tissue healing and pain reduction—naturally.
Take the Next Step
If you’ve been brushing off symptoms like fatigue or joint discomfort, now’s the time to listen to your body. Relief is possible—and we’re here to help.
✨ Schedule your next adjustment this week and let’s start calming the fire from the inside out.
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