by Staci Blume
As a mom, I know firsthand how chaotic back-to-school season can be. As a chiropractor and functional wellness provider, I also know how much of an impact this season has on our kids’ nervous systems, immune health, focus, and energy levels.
Between new sleep schedules, packed routines, germ exposure, and emotional transitions, this is a critical time to support your child’s body from the inside out.
Whether your child is in kindergarten or high school, these are my favorite back-to-school supplements for kids to keep them thriving as they head into the school year.
Elderberry: This natural powerhouse is known for its immune-boosting properties. Elderberry extract can provide valuable support in defending against common illnesses.
DHist Jr: Allergies and congestion can make children more susceptible to infections. DHist Jr can help maintain clear airways and support a healthy respiratory system.
ViraKid: Formulated with a blend of key micronutrients, ViraKid boosts immune function and provides support for immune challenges.
Probiotics: A balanced gut microbiome plays a big role in immune function. Probiotic supplements can aid in maintaining a healthy digestive system and support immune health.
Vitamin D Gummies: Essential for bone health and immunity, vitamin D is particularly important as we transition into the colder months with less sunlight exposure.
Start the Year Strong
The right supplements can give your child the edge they need to feel focused, energized, and resilient as they return to school. If you’re unsure where to start, we’re happy to help you build a personalized wellness plan for your child based on their age, needs, and preferences.